Why its a great idea to book a private Pilates class ….

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So why book a private Pilates class?

– A Private Pilates class is ideal for anyone wanting a more personalised experience 
– They offer greater flexibility with your schedule.

– They can be especially effective for those new to Pilates or those returning after substantial absence
– They are fantastic for post operative rehabilitation to strengthen joints and muscles

-Great for injury prevention addressing imbalances and weakness before they turn into injuries.

Private Pilates provide targeted sessions for your particular requirements using large apparatus including the reformer, Wunda chair, spinal arc and Matwork Pilates. They are also great to have in addition to your regular sessions,

For more information or to book in for a session just contact us for further details.

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