About Pneuma Pilates
“It is my aim to guide you to discover your ultimate movement potential. Each session is fresh, inspiring, fun and I’m pretty sure you’ll leave with a smile.” Ruth
Pneuma; a breath of life, spirit and soul.
At Pneuma, we believe Pilates is a deeply personal journey. That’s why we take the time to understand your health history, past injuries, and physical limitations, so we can help you safely explore your full potential.
Over the years, Pneuma Pilates has grown into an inclusive, welcoming studio offering a diverse range of classes. Whether you’re interested in small group sessions, mixed equipment classes, reformer Pilates, stretch sessions, or private one-on-one instruction, we have something for everyone.
Now based in South Somerset, we also provide mixed ability virtual classes for those unable to attend in person. Our class sizes are intentionally kept small to ensure you receive the individual attention you deserve. This personalised approach allows us to focus on your technique and form, whether you’re a complete beginner or a seasoned Pilates pro.
“I have had a few pilates instructors over the years. None come close to the amazing, individual attention I have received from Ruth. Totally professional, always smiling and never the same exercise twice. Simply love her.”
“I am somebody who hates to exercise but with Ruth the 45 mins goes so quickly. Her energy and smile are invigorating. She is an exceptionally good teacher and i am definitely reeling the benefits. Could not recommend her more highly.”
“Ruth is a wonderful emphatic teacher. She always has a laugh and a smile in her class- meaning classes are fun as well as demanding and expertly taught. Ruth gets to know her participants and tailors exercises to individual needs. Best pilates teacher i have ever had.”
Welcome to our inclusive pilates studio
Founded by Ruth Green, Pneuma Pilates was created to complement her nutrition practice and offer a complete wellbeing experience. With a passion for Pilates and its mental and physical benefits, Ruth opened an inclusive studio for people of all ages and abilities.
Today, Pneuma Pilates is a welcoming space for everyone, from teens to clients in their 90s. We support those recovering from injuries, looking for rehab programs, or simply wanting to move better and feel stronger.
Whether you’re new to Pilates or a seasoned enthusiast, there’s a class for you. Ruth is always happy to answer your questions and help you start your journey.