Our Pilates Classes & Services: Find the Perfect Fit for You
At Pneuma Pilates, we offer a diverse range of classes and sessions to support your movement, strength, and wellbeing, no matter your age, experience level, or physical condition. Our approach is rooted in personalised attention, expert instruction, and a welcoming, inclusive atmosphere.
Mat work Pilates Classes
A dynamic blend of classical and modern Pilates using mats and small equipment like bands, balls, circles, and rollers. Ideal for improving core strength, flexibility, and posture. Suitable for all levels. These are available face to face and online. See our weekly timetable for information.
Studio Equipment sessions
Train on traditional Pilates apparatus including the Reformer, Wunda Chair, and Spinal Arc. You’ll receive hands on support to improve form, alignment, and overall performance. Book your session now.
Private 1-1 Sessions
One-to-one training sessions tailored to your goals, perfect for all levels, rehabilitation, injury prevention, or deeper progression using large equipment and matwork and at your chosen location. Book your session now.
Join the monthly members club
Join Our Online Pilates Membership
On-Demand Pilates Classes + Nutrition Support – Anytime, Anywhere
Looking for a flexible and affordable way to stay active and healthy from home? Our Pneuma Online Pilates Membership gives you unlimited access to on-demand Pilates workouts designed for all fitness levels.
For just £20 per month, you can enjoy:
Online Pilates classes ranging from 10 to 30 minutes
New videos uploaded monthly to keep you inspired
Expert nutrition tips and healthy recipes
Full access anytime, anywhere, no schedule, no pressure
Whether you’re building strength, improving flexibility, or simply looking for a consistent, accessible home workout routine, this membership is perfect for staying motivated and supported. All sessions are led by qualified instructors and are designed to fit into busy lifestyles. Find out more by visiting our monthly members Membership online club!
