Spinal Health

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🤷🏽‍♀️Did you know that yours nerves transmit signals from the brain to every other part of your body?

When these signals are disrupted due to a subluxation ( when a joint doesn’t work the way it should) in the spine it effects can go far beyond back pain.

These subluxations, or misalignments of the vertebrae, can affect so many areas of your health from your blood pressure to your digestive system!

💙 Combining my passion for Pilates and functional medicine to this principle allows me to look into spinal health from a full body perspective!

– a focus on structural integrity
– movement patterns
– brain & spine connection
– the misconception that you should only seek treatment if something is wrong
– a focus on lifestyle changes, sleep patterns, pillows, shoes & chairs!

This approach allows for YOUR spine, body and mind to become aligned!

🤷🏽‍♀️Are you worried your pain could be causing further issues? Please get in contact to discuss. 💙

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