Today I had a fabulous time running a live Pilates session focusing on Pilates for Gardeners, for the Chelsea Fringe Festival. A huge thank you to all those that were able to join, we had people from as far away as France and North America taking part. It was especially lovely to connect particularly in these uncertain times during lockdown and to see familiar and new faces in the sunshine!
The class focused on remedial movements for those gardening aches and strains, leaving everyone feeling serene, calm and relaxed.
Don’t worry if you missed the session you can still grab a mat and join in from your beautiful garden, listen to the birds, the leaves and connect with nature whilst gently moving and stretching your body as the video is included below .
Thank you again to all who took part, if you enjoyed the session and would would like to find out more about our weekly live classes or our membership site please do get in contact.