Having started a weekly class with Ruth around 18 months ago, I quite quickly increased to twice a week having seen and felt the difference Pilates was making to my body.
Ruth is a fantastic instructor as she doesn’t just teach you Pilates, she helps you understand the physical and mental benefits of the exercises you are doing. She is also incredibly mindful of individual needs within a group class and makes you feel so comfortable whatever your ability.
I can’t imagine not having Pilates in my life now! Lucy