Go Back

Green Wraps

Ruth Green
🍃Just had a play in the kitchen and made up these super delicious green pea wraps, I couldn’t resist jumping on the current folded wrap tik tok trend so here’s my take...
Course Main Course, Snack
Servings 4


  • 70 grams frozen peas
  • 200 ml milk ( of your choice)
  • 300 grams plain flour
  • 1 small handful corriander
  • 1 drizzle olive oil
  • any fillings of your choice ( i used humus, smoked slamon and rocket )


  • 🍃 combine the milk, peas, flour and herbs until smooth
  • 🍃Heat the oil in a pan, and pour in some batter
  • 🍃cook until bubbles form the top and then flip, very much like you would with a pancake.
  • 🍃once cooked, make a slit half way up the wrap and fill with your ingredients!
  • 🍃SO SO yummy and fun to make!