Online Pilates Classes

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Due to the current government guidelines, all Pilates classes are now available via live streamed classes. The online Pilates classes have been going very well, and it’s so nice to connect with your fellow class members online. Another huge benefit … Continued

Black Forest Collagen Shake

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This is one of my all time favorite and health protein shakes, it can be made vegan, dairy free and therefore works with most food plans. It is packed full of collagen, protein , and antioxidants. The cherries have a … Continued

Welcome to Pneuma Pilates

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A warm welcome to our brand new sparkly Pneuma Pilates site! As we enter a new decade I felt it finally time to give the Pilates side of the business its own identity.